Counselling

Individuals, partners, and families of all ages can gain mental health support and life skills from our team of Counsellors that lead to positive, meaningful changes. Teams and organisations can also benefit from our mental health support tailored to enhance well-being, foster collaboration, and create a healthier workplace environment.

Counsellors are trained to support you in more ways than simply listening. Counselling can help you, along with your partner, family, or team, to develop skills for managing life's challenges, such as:

· Academic or career pressures
· Financial difficulties
· Marriage & relationship concerns
· Overwhelming stress
· Addiction issues
· Coping with health challenges
· Adapting to life changes, such as birth, lost, and bereavement